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Home » All Recipes » Sweets » Muffins

Sourdough Pumpkin Banana Muffins

Updated: Sep 29, 2025 · Published: Aug 12, 2025 by Audrey · This post may contain affiliate links · Leave a Comment

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These Sourdough Pumpkin Banana Muffins are the perfect way to use up leftover sourdough discard while packing in cozy fall flavors. The combination of pumpkin purée and ripe banana creates an irresistibly moist, soft crumb, while the buttery cinnamon streusel topping adds just the right amount of sweet crunch. They bake up with tall, bakery-style domes, making them as beautiful as they are delicious.

This recipe comes together quickly with simple pantry staples and is ideal for using up that last bit of pumpkin purée or a banana or two on the counter. Whether you’re baking for a cozy weekend breakfast, a bake sale, or to enjoy with your afternoon coffee, these muffins will be a seasonal favorite.

Picture of a sourdough pumpkin banana muffin with a bite taken out of it.

These muffins are at their peak in the fall, when pumpkin spice flavors are everywhere and the cooler weather calls for warm, comforting bakes. They’re perfect for Thanksgiving breakfast or as a grab-and-go option during busy holiday prep.

You can also enjoy them for cozy weekend brunches, after-school snacks, or even as a thoughtful homemade gift for neighbors and friends during the autumn season.

If you loved these Sourdough Pumpkin Banana Muffins, you might also enjoy my Sourdough Apple Muffins, Sourdough Pumpkin Cream Cheese Muffins, or Sourdough Banana Bread Muffins. They all share that same soft, tender texture with warm spices and seasonal charm.

Jump to:
  • Ingredients
  • Four-Step Overview
  • Substitutions
  • Variations
  • Equipment
  • Storage
  • Audrey's Tip
  • Related
  • Sourdough Pumpkin Banana Muffins

Ingredients

For the muffins

  • all-purpose flour
  • baking powder
  • baking soda
  • salt
  • pumpkin pie spice
  • pumpkin purée
  • mashed ripe bananas
  • unsalted butter, melted
  • brown sugar, packed
  • sourdough discard, unfed
  • large egg, room temperature
  • pure vanilla extract
  • milk

For the cinnamon streusel

  • granulated sugar
  • all-purpose flour
  • cinnamon
  • unsalted butter, melted

See recipe card for quantities.

Four-Step Overview

Disclaimer: I bake by weight for accuracy. Cup measurements are approximate and may vary depending on how you scoop.

Picture of sourdough pumpkin banana muffin batter in a mixing bowl.

Step 1: Make Streusel: Mix sugar, flour, cinnamon, and melted butter until crumbly.

Step 2: Make Batter: Whisk pumpkin, bananas, butter, sugar, egg, vanilla, and milk; fold in dry ingredients.

Picture of sourdough pumpkin banana muffin batter topped with cinnamon streusel in a lined 12-muffin pan before baking.

Step 3: Assemble: Fill muffin cups almost to the top and sprinkle with streusel.

Step 4: Bake: Bake 5 minutes at 425°F, then 14–16 minutes at 350°F, until a toothpick comes out clean.

Weigh your ingredients! Using a kitchen scale ensures your measurements are accurate, which is key for getting consistent results in baking. It takes the guesswork out of measuring and helps your recipes turn out exactly as intended every time.

Substitutions

  • Pumpkin pie spice: Use a mix of cinnamon, nutmeg, ginger, and cloves if you don’t have pumpkin pie spice on hand.
  • Butter: Swap with an equal amount of neutral oil for a dairy-free option.
  • Milk: Use nondairy milk, such as almond or oat milk, for a dairy-free version.
  • Banana: If you’re short on ripe bananas, add extra pumpkin puree to make up the difference.

Variations

  • Add nuts: Stir in ½ cup chopped walnuts or pecans for crunch.
  • Add chocolate chips: Mix in 100g of mini or regular chocolate chips for extra sweetness.
  • Mini muffins: Bake in a mini muffin tin for 10–12 minutes at 350°F.
  • Extra streusel: Double the streusel recipe for an even thicker, crunchier topping.

Equipment

  • Kitchen scale
  • Mixing bowls
  • Measuring cups and spoons
  • 12-cup muffin pan
  • Whisk
  • Rubber spatula
  • Cooling rack

Storage

These muffins can be stored at room temperature in an airtight container for up to 3 days. For longer storage, refrigerate for up to 5 days or freeze for up to 2 months.

If freezing, wrap each muffin individually in plastic wrap before placing them in a freezer bag. Thaw in the refrigerator before moving to room temperature (to minimize sogginess from condensation) or warm briefly in the microwave before serving.

Note: no matter how you store these, the streusel will soften after 1 day.

Audrey's Tip

Filling the muffin cups nearly to the top and starting with a blast of heat at 425°F helps the muffins rise tall with gorgeous bakery-style domes. Don’t open the oven when lowering the temperature—keep that heat trapped for the best lift!

Related

Looking for other muffin recipes like this? Try these:

  • Overhead picture of apple oat muffins.
    Apple Oat Muffins
  • Overhead picture of sourdough apple muffins.
    Bakery-Style Sourdough Apple Muffins
  • Overhead picture of sourdough cream cheese muffins.
    Sourdough Pumpkin Cream Cheese Muffins
  • Overhead picture of banana blackberry muffins cut in half.
    Bakery Style Banana Blackberry Muffins
Picture of sourdough discard pumpkin banana muffins with cinnamon streusel topping.

Sourdough Pumpkin Banana Muffins

Audrey
These Sourdough Pumpkin Banana Muffins are soft, moist, and topped with buttery cinnamon streusel for the ultimate fall bake.
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 20 minutes mins
Total Time 35 minutes mins
Course Breakfast, Dessert
Cuisine American
Servings 12 muffins

Equipment

  • Kitchen Scale
  • Mixing bowls
  • Measuring cups and spoons
  • 12-cup muffin pan
  • Whisk
  • Rubber spatula
  • Cooling rack

Ingredients
  

For the muffins

  • 180 g all-purpose flour 1 ½ cups
  • 4 g baking powder 1 teaspoon
  • 5 g baking soda 1 teaspoon
  • 3 g salt ½ teaspoon
  • 3 g pumpkin pie spice 1 ½ teaspoons
  • 240 g pumpkin purée 1 cup
  • 125 g mashed ripe bananas ½ cup, about 1–2 medium bananas
  • 85 g unsalted butter melted (6 tablespoons)
  • 135 g brown sugar packed (⅔ cup)
  • 100 g sourdough discard ⅓ cup
  • 50 g large egg room temperature (1 egg)
  • 5 g pure vanilla extract 1 teaspoon
  • 30 g milk 2 tablespoons

For the cinnamon streusel

  • 100 g granulated sugar ½ cup
  • 60 g all-purpose flour ½ cup
  • 1 g cinnamon ½ teaspoon
  • 57 g melted butter 4 tablespoons

Instructions
 

Make the Cinnamon Streusel

  • Combine dry ingredients: In a small bowl, stir together the sugar, flour, and cinnamon.
  • Add butter: Pour in the melted butter and mix with a fork until crumbly. Set aside while you prepare the muffin batter.

Make the Muffins

  • Prep the oven: Preheat to 425°F (220°C) and line a 12-cup muffin pan with paper liners or lightly grease it.
  • Mix dry ingredients: In a medium bowl, whisk together the flour, baking powder, baking soda, salt, and pumpkin pie spice.
  • Make the batter: In a large bowl, whisk together pumpkin puree, mashed bananas, melted butter, sourdough discard, brown sugar, egg, vanilla, and milk until smooth and well combined.
  • Combine: Add the dry ingredients to the wet ingredients and gently fold until just combined—don’t overmix.
  • Assemble: Divide the batter evenly among the muffin cups, filling each almost to the top for bakery-style domes. Sprinkle the cinnamon streusel generously over the tops.
  • Bake (two temperatures): Bake at 425°F for 5 minutes, then (without opening the oven) reduce the temperature to 350°F (175°C) and bake for an additional 14–16 minutes, or until a toothpick inserted in the center comes out clean.
  • Cool: Let muffins cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.

Notes

I bake by weight for accuracy. Cup measurements are approximate and may vary depending on how you scoop.
Audrey’s Tip: Filling the muffin cups nearly to the top and starting with a blast of heat at 425°F helps the muffins rise tall with gorgeous bakery-style domes. Don’t open the oven when lowering the temperature—keep that heat trapped for the best lift!
Keyword banana, muffins, pumpkin

More Muffins

  • Overhead picture of chocolate chunk banana muffins cut in half.
    Chocolate Chunk Banana Muffins
  • Pumpkin Banana Bread Muffins
  • Lemon Raspberry Muffins
  • Sourdough Double Chocolate Muffins

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Picture of Kneaded That Author Audrey Hawkins Grubb.

Hi, I'm Audrey! I’m a self-taught baker, mother of two boys, and a lifelong artist. I started baking regularly in 2020 and fell in love with creating sourdough discard recipes, breads, cookies, and cakes. A few years later, this blog grew from the lonely chaos of my husband’s first deployment, and now it’s where I get to share my recipes! You'll find a pretty even split between sourdough discard recipes and non-sourdough recipes, so there should be something for everyone!

More about me →

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