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Home » Recipes » Fall Recipes

Sourdough Pumpkin Cream Cheese Muffins

Updated: Jul 6, 2026 · by Audrey Grubb · This post may contain affiliate links · Leave a Comment

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These Sourdough Pumpkin Cream Cheese Muffins are soft, spiced, and filled with cozy fall flavor. A swirl of sweet cheesecake filling runs through the pumpkin muffin base, creating a bakery-style treat with beautiful color and flavor.

Made with sourdough discard, these muffins have a subtle tang and extra moisture that makes them irresistibly soft, just like my sourdough discard zucchini muffins. They're easy enough for weekday mornings but special enough for a fall brunch or gathering — right alongside my pumpkin banana muffins and fluffy sourdough cinnamon rolls.

Overhead picture of pumpkin cream cheese muffins.

Quick Look: Sourdough Pumpkin Cream Cheese Muffins

⏱️ Ready In: About 40 minutes

🔥 Bake Time: 20 minutes (5 min at 425°F, then 15–18 min at 350°F)

🍽️ Serves: 12 muffins

✨ Calories: Approximately 300 per muffin

🥄 Main Ingredients: Sourdough discard, pumpkin purée, cream cheese, pumpkin pie spice

🌿 Dietary Info: Vegetarian

💛 Why You'll Love It: Soft, spiced pumpkin muffins swirled with sweet cream cheese — bakery-style, at home.

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Why You'll Love This Recipe

  • Bakery-style at home: A cheesecake swirl and cinnamon-sugar top make these look and taste like a coffee-shop muffin.
  • Extra soft from discard: Sourdough discard adds moisture and a subtle tang, the same magic that makes my sourdough discard blueberry muffins so tender.
  • Peak fall flavor: Pumpkin purée and pumpkin pie spice make your kitchen smell like October.
  • Great for a crowd: Perfect for Thanksgiving breakfast, back-to-school treats, or a cozy brunch with oat milk pancakes.
  • A great way to use discard: A perfect home for that jar of starter in your fridge, like my sourdough pumpkin banana muffins.
Jump to:
  • Quick Look: Sourdough Pumpkin Cream Cheese Muffins
  • Why You'll Love This Recipe
  • Ingredients
  • Easy Substitutions & Variations
  • How to Make Sourdough Pumpkin Cream Cheese Muffins
  • Expert Tips
  • What Makes This Recipe Special?
  • Sourdough Pumpkin Cream Cheese Muffins FAQs
  • Sourdough Pumpkin Cream Cheese Muffins Troubleshooting Guide
  • Storage
  • Other Sourdough Muffin Recipes to Consider
  • Sourdough Pumpkin Cream Cheese Muffins

Ingredients

For the muffins:

  • all-purpose flour: The structure of the muffins.
  • baking powder + baking soda: For a reliable, even rise.
  • kosher salt: Balances the sweetness.
  • pumpkin pie spice: That cozy blend of cinnamon, nutmeg, and ginger.
  • brown sugar + granulated sugar: For sweetness and a soft, moist crumb.
  • sourdough discard: The star — straight from the fridge, no feeding required. Adds tang and moisture.
  • pumpkin purée: Use pure pumpkin, not pumpkin pie filling, just like in my pumpkin cookies and my sourdough pumpkin snickerdoodle cookies.
  • neutral oil: Keeps the muffins moist and tender.
  • eggs + vanilla: Bind the batter and add flavor.

For the cream cheese filling:

  • cream cheese, softened: The tangy, sweet swirl. If you love pumpkin and cheesecake, you'll love my sourdough pumpkin cheesecake cookies.
  • granulated sugar + vanilla: Sweeten and flavor the filling.

Optional topping: coarse sugar or cinnamon sugar.

See the recipe card for quantities.

Easy Substitutions & Variations

  • Pumpkin purée: Canned or homemade both work — just avoid pumpkin pie filling.
  • Sourdough discard: Substitute plain Greek yogurt or sour cream (use 100g) if needed.
  • Spices: Use pumpkin pie spice or a mix of cinnamon, nutmeg, and ginger.
  • Cream cheese: Block-style or whipped both work — just soften it first for easy swirling.
  • Add chocolate chips: Stir ½ cup mini chocolate chips into the batter, like my sourdough chocolate chip muffins.
  • Make it loaf-style: Bake in a greased 8x4-inch loaf pan with the cream cheese swirled on top (increase baking time).
  • Top with streusel: Add a cinnamon crumb topping before baking for extra crunch.
  • Go double chocolate: For a richer twist, try the same discard base in my sourdough double chocolate banana muffins.

How to Make Sourdough Pumpkin Cream Cheese Muffins

Note: I bake by weight for accuracy. Cup measurements are approximate and may vary depending on how you scoop.

Picture of instructions for making sourdough pumpkin cream cheese muffins. Overhead picture of the cream cheese filling.

Step 1: Make the cream cheese filling: Beat the cream cheese, sugar, and vanilla until smooth and fluffy. Set aside. A fork works fine if your cream cheese is nice and soft.

Overhead picture of the batter for pumpkin cream cheese muffins in a bowl on a wooden table.

Step 2: Mix the batter: Whisk the dry ingredients in one bowl. In another, whisk the wet ingredients until smooth, then gently fold in the dry ingredients until just combined.

Picture of the instructions for assembling pumpkin cream cheese muffins. A picture of the batter and cream cheese filling swirled in the batter.

Step 3: Assemble: Fill each muffin cup about ⅔ full with batter. Spoon about 1 teaspoon of cream cheese on top and gently swirl with a toothpick or knife. Add a bit more batter on top if desired.

Picture of the instructions for assembling pumpkin cream cheese muffins. A picture of the batter and cream cheese filling swirled in the batter with cinnamon sugar on top before baking.

Step 4: Bake: Sprinkle with coarse or cinnamon sugar. Bake at 425°F for 5 minutes, then reduce to 350°F and bake 15–18 minutes more, until a toothpick inserted into the muffin (not the cream cheese) comes out clean. Cool in the pan 5 minutes before transferring to a rack.

Weigh your ingredients! Using a kitchen scale ensures your measurements are accurate, which is key for getting consistent results in baking. It takes the guesswork out of measuring and helps your recipes turn out exactly as intended every time.

Expert Tips

  1. Start hot, then lower the heat. The initial 425°F blast gives the muffins a tall, bakery-style dome before the 350°F bake sets them through.
  2. Soften the cream cheese fully. Room-temperature cream cheese swirls smoothly — cold cream cheese stays lumpy.
  3. Don't overmix the batter. Fold just until combined to keep the crumb soft and tender.
  4. Swirl for the look, dollop for the gooey center. Drag a toothpick in a figure-eight for a coffee-shop swirl, or leave the cream cheese in the center for gooier pockets.
  5. Check the muffin, not the filling. Test doneness by inserting a toothpick into the muffin, not the cream cheese, which stays soft.

What Makes This Recipe Special?

The sourdough discard is the secret here — it adds moisture and a gentle tang that keeps these muffins soft for days and balances the sweetness of the cream cheese swirl. It's the same trick that makes my sourdough discard zucchini muffins and sourdough lemon muffins so tender.

They're also genuinely showstopping for how simple they are. That cheesecake swirl and cinnamon-sugar top make them look bakery-bought, but they come together in one bowl of batter and a quick filling. Serve them with a batch of lemon raspberry muffins for a fall brunch spread everyone will remember.

Sourdough Pumpkin Cream Cheese Muffins FAQs

Can I make these without sourdough discard?

Yes — substitute 100g of plain Greek yogurt or sour cream for the discard. You'll lose the subtle tang but keep the moisture.

Can I use pumpkin pie filling?

No — use pure pumpkin purée. Pumpkin pie filling is pre-sweetened and spiced and will throw off the recipe.

Why bake at two temperatures?

The initial 425°F burst helps the muffins rise tall and dome, then dropping to 350°F lets them bake through without over-browning.

Can I make these into a loaf?

Yes — bake the batter in a greased 8x4-inch loaf pan with the cream cheese swirled on top, and increase the baking time until a toothpick comes out clean.

Sourdough Pumpkin Cream Cheese Muffins Troubleshooting Guide

ProblemCauseFix
Muffins didn't domeOven not hot enough at the start.Start at 425°F for the first 5 minutes, then reduce.
Lumpy cream cheese swirlCream cheese too cold.Soften fully to room temperature before beating.
Dense, tough muffinsBatter overmixed.Fold just until the dry ingredients disappear.
Gummy centersUnderbaked, or tested in the cream cheese.Test the muffin (not the filling) for a clean toothpick.
Muffins stuck to linersRemoved too soon.Cool 5 minutes in the pan, then transfer to a rack.

Storage

  • Store in an airtight container in the fridge for up to 4–5 days. Let them come to room temperature or warm slightly before eating for the best texture.
  • To freeze, wrap each muffin individually and store in a freezer-safe bag for up to 2 months. Thaw overnight or microwave gently before serving.

Other Sourdough Muffin Recipes to Consider

  • Picture of sourdough chocolate banana muffins on a metal baking sheet.
    Sourdough Double Chocolate Banana Muffins
  • Picture of sourdough blueberry muffins.
    Sourdough Discard Blueberry Muffins
  • Picture of sourdough discard pumpkin banana muffins with cinnamon streusel topping.
    Sourdough Pumpkin Banana Muffins
  • Overhead picture of sourdough apple muffins.
    Cinnamon Sugar Sourdough Apple Muffins

Did you make this recipe?

If you try this recipe, I’d love if you left a quick rating and review below! It really helps support my blog and lets others know how the recipe turned out for you. Also, don't forget to tag me @kneadedthat on Instagram and use the hashtag #kneadedthat so I can see what you made and share it!

Overhead picture of sourdough cream cheese muffins.

Sourdough Pumpkin Cream Cheese Muffins

Audrey Grubb
These Sourdough Pumpkin Cream Cheese Swirl Muffins are tender, warmly spiced, and swirled with tangy cream cheese for a bakery-style muffin that’s perfect for fall mornings.
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Print Recipe Pin Recipe
Prep Time 20 minutes mins
Cook Time 20 minutes mins
Total Time 40 minutes mins
Course Dessert
Cuisine American
Servings 12 Muffins
Calories 300 kcal

Equipment

  • Kitchen Scale
  • mixing bowl
  • Muffin liners
  • Muffin pan
  • Kitchen scoops

Ingredients
  

For the muffins:

  • 250 g all-purpose flour 2 cups
  • 1 ½ teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon kosher salt
  • 1 ½ teaspoon pumpkin pie spice
  • 100 g brown sugar packed (½ cup)
  • 75 g granulated sugar ⅓ cup
  • 120 g sourdough discard unfed (½ cup)
  • 240 g pumpkin purée 1 cup
  • 120 ml neutral oil ½ cup
  • 2 large eggs room temperature
  • 1 teaspoon vanilla extract

For the cream cheese filling:

  • 113 g cream cheese softened (4 oz)
  • 30 g granulated sugar 2 tbsp
  • ½ teaspoon vanilla extract

Optional topping:

  • Coarse sugar or cinnamon sugar for sprinkling

Instructions
 

  • Prep the oven & pan: Preheat oven to 425°F (220°C). Line a 12-cup muffin tin with parchment liners or grease well.
  • Make the cream cheese filling: In a small bowl, beat cream cheese, sugar, and vanilla until smooth and fluffy. Set aside. You can use a mixer for this, but I used a fork and it worked just fine. Just make sure your cream cheese is nice and soft!
  • Mix the dry ingredients: In a medium bowl, whisk together flour, baking powder, baking soda, salt, and pumpkin pie spice.
  • Make the batter: In a large bowl, whisk together brown sugar, granulated sugar, sourdough discard, pumpkin purée, oil, eggs, and vanilla until smooth. Gently fold in the dry ingredients until just combined.
  • Assemble the muffins: Fill each muffin cup about ⅔ full with batter. Spoon about 1 teaspoon of cream cheese mixture on top of each and gently swirl with a toothpick or butter knife. Add a bit more batter on top if desired, then sprinkle with coarse or cinnamon sugar.
  • Bake: Bake at 425°F for 5 minutes, then reduce oven temperature to 350°F (175°C) and bake for an additional 15–18 minutes, until a toothpick inserted into the muffin (not the cream cheese) comes out clean.
  • Cool & serve: Let muffins cool in the pan for 5 minutes before transferring to a wire rack. Best enjoyed warm!

Notes

Audrey's tip: For gooier cream cheese pockets, dollop the cream cheese in the center without swirling too much. For a more “coffee shop swirl” look, drag a toothpick through the cream cheese in a figure-eight pattern.

Nutrition

Calories: 300kcalCarbohydrates: 39gProtein: 5gFat: 6gSaturated Fat: 4gPolyunsaturated Fat: 5gMonounsaturated Fat: 5gCholesterol: 43mgSodium: 229mgPotassium: 48mgFiber: 1gSugar: 18gVitamin A: 127IUVitamin C: 0.1mgCalcium: 50mgIron: 1mg
Tried this recipe?Let us know how it was!

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Picture of Kneaded That author, Audrey.

I'm Audrey! A self-taught baker, lifelong artist, and firm believer that the most beautiful bakes don't require culinary school. Here you'll find layer cakes worth the effort, crumb bars for every season, sourdough discard recipes that actually use your starter, and the occasional bread that will absolutely impress your people.

1 Corinthians 10:31

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