If you love oatmeal, you need to try these Biscoff overnight oats! They're packed with nutritious ingredients like chia seeds, flaxseed meal, and Greek yogurt, then balanced with the sweet, spiced flavor of Biscoff cookie butter.
If you love overnight oats the way I do, try my matcha overnight oats and my pumpkin cream cold brew overnight oats too — or, for another five-minute morning, my oat milk pancakes.

Quick Look: Biscoff Overnight Oats
⏱️ Ready In: 5 minutes prep (plus overnight chill)
🔥 Cook Time: None — it's no-bake!
🍽️ Serves: 1 jar
✨ Calories: Approximately 657 per jar
🥄 Main Ingredients: Oats, Biscoff cookie butter, chia seeds, Greek yogurt, maple syrup
🌿 Dietary Info: Vegetarian (easily made dairy-free)
💛 Why You'll Love It: Cookie-butter flavor and nourishing ingredients in one make-ahead jar.
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Why You'll Love This Recipe
- Five-minute prep: Stir it together at night and breakfast is waiting in the morning.
- Cookie butter, but wholesome: All the cozy Biscoff flavor, balanced by oats, chia, flax, and Greek yogurt.
- Filling and satisfying: Fiber and protein keep you full for hours, like my healthy pumpkin spice latte breakfast muffins.
- Naturally sweet and spiced: Biscoff's warm, caramelized flavor tastes like a treat but starts your day right.
- Easy to customize: Make it chocolatey, spiced, or dairy-free — it's endlessly adaptable.
Jump to:
- Quick Look: Biscoff Overnight Oats
- Why You'll Love This Recipe
- Ingredients You'll Need
- Easy Substitutions & Variations
- How to Make Biscoff Overnight Oats
- Expert Tips
- What Makes This Recipe Special?
- Biscoff Overnight Oats FAQs
- Biscoff Overnight Oats Troubleshooting Guide
- Storage
- Other Cookie Recipes to Consider
- Biscoff Overnight Oats
Ingredients You'll Need

- quick oats: They give the creamiest consistency; rolled oats work too.
- Biscoff cookie butter: The star — that sweet, spiced, caramelized flavor.
- chia seeds + flaxseed meal: Thicken the oats and add fiber and omega-3s.
- vanilla extract: Rounds out the flavor.
- Greek yogurt: Adds creaminess and protein; any yogurt works.
- milk of choice: Loosens everything to the right consistency (I used whole milk). maple syrup (optional): A little extra sweetness if you like.
- cinnamon (optional): A warm background note.
See recipe card for quantities.
Easy Substitutions & Variations
- Oats: Use rolled oats instead of quick oats.
- Dairy-free: Use a high-fat non-dairy milk (full-fat Oatly is ideal) and a non-dairy yogurt.
- Chocolate: Add 1 tablespoon of cocoa powder for a chocolate-Biscoff flavor explosion, like my chocolate chunk banana bread.
- More spice: Add ½ teaspoon of pumpkin pie spice for a cozier, spiced jar.
- Add fruit: Top with fresh berries, like the ones in my sourdough discard blueberry muffins.
- Extra cookie: Crumble a Biscoff cookie on top for crunch, echoing the spiced flavor of my snickerdoodle cookie bars.
How to Make Biscoff Overnight Oats
Note: measurements are approximate — overnight oats are forgiving, so adjust to your preferred consistency.

- Step 1: Mix the cookie butter and yogurt: In a small bowl, stir the Biscoff cookie butter into the Greek yogurt first — this helps it blend in smoothly.
- Step 2: Combine and chill: Add the oats, chia seeds, flaxseed meal, vanilla, cinnamon, milk, and maple syrup. Stir well, transfer to your jar, and chill overnight. The mixture will look thin and liquidy going in, but it thickens up beautifully by morning.
Weigh your ingredients! Using a kitchen scale ensures your measurements are accurate, which is key for getting consistent results in baking. It takes the guesswork out of measuring and helps your recipes turn out exactly as intended every time.
Expert Tips
- Blend the cookie butter into the yogurt first. Mixing it with the yogurt before adding the milk keeps it from clumping.
- Don't worry if it looks thin. It will be very liquidy going into the jar and thicken overnight as the chia and flax absorb the liquid.
- Chill at least 2 hours, ideally overnight. The oats and seeds need time to soften and set.
- Loosen it in the morning. Stir in a splash of milk if you like a looser, porridge-style texture.
- Prep a few at once. They keep for days, so make several jars for grab-and-go mornings.
What Makes This Recipe Special?
Biscoff cookie butter turns a healthy jar of oats into something that tastes like dessert. Its warm, caramelized, lightly spiced flavor plays perfectly against the creamy Greek yogurt and hearty oats — you get the indulgence of a treat with the fiber and protein of a real breakfast.
Want more fall-flavored breakfast ideas? Try my sourdough apple muffins and my apple oat muffins!
It's also one of the easiest recipes on the blog. No cooking, no baking — just stir and chill. It's the kind of make-ahead breakfast I love keeping in the fridge alongside a batch of pumpkin banana bread muffins or sourdough pumpkin cream cheese muffins. For a slower weekend, pair a jar with warm fluffy sourdough discard cinnamon rolls.
Biscoff Overnight Oats FAQs
Yes! Freeze them already prepped for up to 3 months. Make sure they're sealed well and leave room in the jar for expansion.
Store them in an airtight jar for up to 4 days — perfect for prepping a few at once.
Yes. Quick oats give a creamier texture, but rolled oats work well and stay a little chewier.
They can be — use a non-dairy milk and yogurt. Biscoff cookie butter itself is dairy-free.
Biscoff Overnight Oats Troubleshooting Guide
| Problem | Cause | Fix |
|---|---|---|
| Clumpy cookie butter | Added straight to the milk. | Blend it into the yogurt first. |
| Too thick in the morning | Chia and flax absorbed the liquid. | Stir in a splash more milk. |
| Too runny | Not enough chill time. | Refrigerate longer (overnight is best). |
| Not sweet enough | Skipped the maple syrup. | Add maple syrup to taste. |
| Bland flavor | Under-measured Biscoff or vanilla. | Use the full amounts; add a pinch of salt if needed. |
Storage
- Store in an airtight jar in the fridge for up to 4 days.
- These ingredients also stand up to freezing for up to 3 months — just leave room in the jar for expansion.
Other Cookie Recipes to Consider
Did you make this recipe?
If you try this recipe, I’d love if you left a quick rating and review below! It really helps support my blog and lets others know how the recipe turned out for you. Also, don't forget to tag me @kneadedthat on Instagram and use the hashtag #kneadedthat so I can see what you made and share it!

Biscoff Overnight Oats
Equipment
- 1 Small mixing bowl
Ingredients
- ½ Cup Quick oats old-fashioned work fine too
- 2 tablespoons biscoff cookie butter
- 2 tablespoons Chia seeds
- 1 tablespoon Flaxseed meal
- ¼ Cup Greek yogurt or yogurt of choice
- ⅔-3/4 Cup Milk or milk of choice
- 1-2 tablespoons Maple syrup optional
Instructions
- Mix all ingredients in your mixing bowl. Add to jar of choice and chill in the refrigerator overnight.
Notes
- Store in an airtight jar in the fridge for up to 4 days.
- These ingredients stand up to freezing for up to 3 months.
- Mix the Biscoff cookie butter with the Greek yogurt before mixing with the milk and remaining ingredients.









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