My Sourdough Pumpkin Bread is cozy, flavorful, and the perfect way to use up a bit of discard during the fall baking season. It's warmly spiced, incredibly soft, and comes together with simple pantry ingredients you probably already have on hand.
If you love it, you should also try my sourdough pumpkin cream cheese swirl muffins and my pumpkin banana bread with cinnamon streusel — both cozy, soft, and perfect for chilly mornings.

Quick Look: Sourdough Pumpkin Bread
⏱️ Ready In: About 1 hour 15 minutes
🔥 Bake Time: 50–60 minutes
🍽️ Serves: 12 slices
✨ Calories: Approximately 248 per slice
🥄 Main Ingredients: Sourdough discard, pumpkin purée, brown sugar, pumpkin pie spice
🌿 Dietary Info: Vegetarian
💛 Why You'll Love It: A soft, warmly spiced one-bowl pumpkin loaf that uses up your discard.
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Why You'll Love This Recipe
- One bowl, pantry staples: No mixer, no fuss — just whisk, pour, and bake.
- A great way to use discard: A perfect home for that jar of starter, like my sourdough pumpkin banana muffins.
- Incredibly soft and moist: Pumpkin purée and sourdough discard keep every slice tender for days.
- Warmly spiced: Pumpkin pie spice makes your whole kitchen smell like fall, just like my pumpkin banana bread muffins.
- Perfect for gifting: Wrap it up for a thoughtful fall gift, or bring it to a brunch alongside fluffy sourdough discard cinnamon rolls.
Jump to:
- Quick Look: Sourdough Pumpkin Bread
- Why You'll Love This Recipe
- Ingredients
- Easy Substitutions & Variations
- How to Make Sourdough Pumpkin Bread
- Expert Tips
- What Makes This Recipe Special?
- Sourdough Pumpkin Bread FAQs
- Sourdough Pumpkin Bread Troubleshooting Guide
- Storage
- Other Sourdough Recipes to Consider
- Sourdough Discard Pumpkin Bread
Ingredients
- all-purpose flour: The structure of the loaf.
- baking soda + baking powder: For a reliable, even rise.
- pumpkin pie spice: That cozy blend of cinnamon, nutmeg, ginger, and cloves.
- salt: Balances the sweetness.
- unsalted butter, melted: For richness (plus extra cold butter for the center strip, if desired).
- brown sugar + granulated sugar: For sweetness and a soft, moist crumb.
- eggs + vanilla: Bind the batter and add flavor.
- pumpkin purée: Use pure pumpkin, not pumpkin pie filling, just like in my sourdough pumpkin cheesecake cookies.
- sourdough discard: The star — straight from the fridge, no feeding required.
- milk or buttermilk: Adds moisture; buttermilk gives a subtle tang.
See recipe card for quantities.
Easy Substitutions & Variations
- Sourdough discard: Replace with ½ cup of Greek yogurt or ½ cup of buttermilk if needed.
- Pumpkin pie spice: Use a blend of cinnamon, nutmeg, ginger, and cloves if you're out.
- Butter: Substitute melted coconut oil or a neutral oil.
- Milk: Either dairy or non-dairy milk works great.
- Add chocolate chips: Stir in 100g of mini chocolate chips, like my sourdough chocolate chip muffins.
- Top with cinnamon sugar: For a slightly crisp, sparkly crust.
- Make it into muffins: Fill muffin tins nearly to the top and bake at 425°F for 5 minutes, then 350°F for 15 more.
- Add nuts: About ½ cup of chopped walnuts or pecans adds crunch and depth, like my chocolate chunk banana bread.
- Toast it: Butter both sides and toast on a skillet like grilled cheese or French toast — so good!
How to Make Sourdough Pumpkin Bread
Note: I bake by weight for accuracy. Cup measurements are approximate and may vary depending on how you scoop.

Step 1: Make the batter: Preheat your oven to 350°F and line a 9x5-inch loaf pan with parchment. Whisk the dry ingredients in one bowl. In a large bowl, whisk the melted butter, both sugars, eggs, vanilla, and pumpkin purée until smooth, then stir in the sourdough discard and milk. Fold the dry ingredients in until just combined (add chocolate chips or nuts here, if using).

Step 2: Bake: Pour the batter into the pan and smooth the top. For a clean center line, lay small strips of cold butter down the middle. Bake 50–60 minutes, until a toothpick inserted in the center comes out clean. Cool in the pan 10–15 minutes, then transfer to a rack to cool completely.
Weigh your ingredients! Using a kitchen scale ensures your measurements are accurate, which is key for getting consistent results in baking. It takes the guesswork out of measuring and helps your recipes turn out exactly as intended every time.
Expert Tips
- Use pure pumpkin, not pie filling. Pumpkin pie filling is pre-sweetened and spiced and will throw off the recipe.
- Don't overmix. Fold just until the flour disappears — overmixing makes the loaf dense and tough.
- Add the butter strip for a bakery look. A line of cold butter down the center gives that classic clean split as it bakes.
- Check for doneness with a toothpick. Ovens vary, so start checking at 50 minutes; it should come out clean.
- It's even better the next day. The flavor deepens overnight, so it's a great make-ahead loaf.
What Makes This Recipe Special?
The sourdough discard is what sets this loaf apart from a standard pumpkin bread — it adds moisture and a subtle tang that keeps the crumb soft for days and balances the sweetness. Paired with plenty of pumpkin purée and warm spice, it's the coziest way to use up that jar of starter, the same magic behind my sourdough double chocolate banana muffins.
It's also wonderfully simple and versatile. One bowl, pantry staples, and no proofing — just mix and bake. I love it warm with butter, toasted on a skillet, or served alongside my healthy pumpkin spice latte breakfast muffins for a full fall breakfast spread.
Sourdough Pumpkin Bread FAQs
Yes — replace the discard with ½ cup of Greek yogurt or ½ cup of buttermilk. You'll lose a little tang but keep the moisture.
Absolutely. Fill muffin tins nearly to the top and bake at 425°F for 5 minutes, then reduce to 350°F for about 15 minutes more.
Usually overmixing. Fold the batter just until the flour disappears to keep it soft and tender.
Lay small strips of cold butter in a line down the middle of the batter just before baking — it creates a clean split as the loaf rises.
Sourdough Pumpkin Bread Troubleshooting Guide
| Problem | Cause | Fix |
|---|---|---|
| Dense, tough loaf | Batter overmixed. | Fold just until combined. |
| Gummy center | Underbaked. | Bake until a toothpick comes out clean; tent with foil if the top browns first. |
| Sank in the middle | Too much leavening or opened oven early. | Measure carefully and avoid opening the oven before 45 minutes. |
| Bland flavor | Pumpkin pie filling used, or under-spiced. | Use pure purée and the full amount of spice. |
| Dry loaf | Overbaked or too much flour. | Weigh the flour and check for doneness at 50 minutes. |
Storage
- Once completely cooled, store in an airtight container at room temperature for 2–3 days.
- Freezes beautifully — wrap tightly in plastic wrap and foil and freeze for up to 2 months. Thaw in the fridge, then bring to room temperature or warm slices in the microwave for a just-baked feel.
Other Sourdough Recipes to Consider
Did you make this recipe?
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Sourdough Discard Pumpkin Bread
Equipment
- 9x5-inch loaf pan
- Mixing bowls
- Whisk
- Rubber spatula
- Parchment Paper
- Kitchen Scale
- Cooling rack
- Toothpick or cake tester
Ingredients
- 210 g all-purpose flour 1 ¾ cups
- 5 g baking soda 1 teaspoon
- 2 g baking powder ½ teaspoon
- 4 g pumpkin pie spice 2 teaspoons
- 3 g salt ½ teaspoon
- 113 g unsalted butter melted (½ cup)
- 200 g brown sugar packed (1 cup)
- 50 g granulated sugar ¼ cup
- 2 large eggs
- 5 g vanilla extract 1 teaspoon
- 240 g pumpkin puree 1 cup
- 100 g sourdough discard about ⅓ cup
- 60 ml milk or buttermilk ¼ cup
Instructions
- Prep the Pan: Preheat oven to 350°F (175°C). Grease and line a 9x5-inch loaf pan with parchment paper.
- Mix Dry Ingredients: In a medium bowl, whisk together flour, baking soda, baking powder, spices, and salt.
- Make the Batter: In a large bowl, whisk together melted butter, brown sugar, granulated sugar, eggs, vanilla, and pumpkin puree until smooth. Stir in the sourdough discard and milk.
- Combine: Add dry ingredients to wet and gently fold until just combined. Stir in chocolate chips or nuts, if using.
- Bake: Pour batter into the prepared loaf pan and smooth the top. Add a strip of butter down the center for a clean center line. Bake for 50–60 minutes, or until a toothpick inserted in the center comes out clean.
- Cool: Let cool in the pan for 10–15 minutes, then transfer to a wire rack to cool completely.









Karen Ratliff says
Wonderful sourdough pumpkin bread , thank you so much for sharing! It will definitely be one of our favorite fall treats 🙂
Audrey says
I'm so glad you liked the recipe! My family devours this every time, too 🙂